Try this wonderful Chakra Meditation when you are feeling stressed, panicky, or cannot sleep. It will do wonders if you allow your body to listen.
Chakra Meditation Balancing & Healing (by chakrameditation)
(Source: https://www.youtube.com/)
Emma’s Den2: Meditation: Attention to You
Emma’s Den2: Meditation: Attention to You
Have you meditated yet today? What does that word mean to you? Have you tried before, and given up? Do you roll your eyes at the idea, or the thought that you’d have the time? There are many different ways to meditate, and not all involve chanting “Om” for an hour while sitting with…
The seven deadly sins CEOs won’t admit
The seven deadly sins CEOs won’t admit
They almost all cite impatience, perfectionism and being too demanding – all of which turn out to be things that it’s rather good for a Chief Executive Officer (CEO) to be.
They are control freaks. They are vain. They are ditherers. They don’t listen. They are bullies. They are afraid of conflict. And they can’t do small talk.
‘Broken’ social care funding plea
‘Broken’ social care funding plea
Ministers in England must not shy away from coughing up more money to fix the “broken” social care system, the head of an independent review says.
Michael Patrick King
Michael Patrick King
“I don’t wear a watch. How do I know my time? I find that someone will always tell me.”