You should: One study found that this whole grain is better than whole-wheat flakes at reducing hunger when subbed into hot cereal and snack mixes. Look for it in the grains section of your grocery store.
Hunger… sometimes I feel hungry (like right now) and most of the times I do not feel hungry… just slightly light-headed. I am happy to try a new cereal for breakfast… I just hope it will not come with a price-tag to it. Anyway, if it also guarantee a flat belly, then it definitely worth the try!