Month: April 2011

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Thank you for making me feel sad, upset, angry, etc.

Last night in my Quest Meeting I learned that people are actually doing me a favor when they make me feel sad, angry, upset, etc..  It seems that before coming to this world there is a sort of an agreement between our souls, so I could learn something from THAT experience.

Having said that, and since I have already agreed that I wanted that experience and that emotion in my life… I should, then, be thankful so the person is actually doing what we agreed upon… too deep? weird? of course!!!

Since it is really a lesson, I should not feel angry or upset…. However, my ego wants me to feel those negative emotions, but if I look closely to that learning experience, there are emotions that are being stirred up and unblocked, and a lesson is being taught… so there is no need to get angry, upset or sad at me, or in this case to the person that is making me feel that way.

From now on, I choose to feel happy that I am learning….

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… por la ley de causa y efecto, hoy pagas cada error…

Causa y efecto: Paulina Rubio

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Haven’t tried barley?

Haven’t tried barley?

You should: One study found that this whole grain is better than whole-wheat flakes at reducing hunger when subbed into hot cereal and snack mixes. Look for it in the grains section of your grocery store.

Hunger… sometimes I feel hungry (like right now) and most of the times I do not feel hungry… just slightly light-headed.  I am happy to try a new cereal for breakfast… I just hope it will not come with a price-tag to it.  Anyway, if it also guarantee a flat belly, then it definitely worth the try!